Affordable lifting shoes?
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    If you're on a budget I would steer clear of any shoe designed for lifting. What you want to do is look for a shoe with a relatively flat sole and is low to the ground. Chuck Taylors usually fit this description.

    I currently use Nike Metcons for most of my lifts but will every now and then I rock my Reebok Lifter PR shoes during a squat session since it feels like I get more depth in those.

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  • Google alert failed to warn people of Turkey earthquake
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    I hope everyone you know is doing okay but I don't think Google is really flexing that the alert system didn't work. Tech isn't perfect but the system has worked with other earthquakes. If anything we can hope the tech gets better because this event will highlight gaps.

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  • Rurouni Kenshin: Meiji Kenkaku Romantan (2023) - Episode 4 discussion
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    I'm enjoying this remake much more than I thought I would. I remember watching the dub on toonami and watching the remake in Japanese with subtitles has been a treat.

    Sanosuke is badass.

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  • News: McConnell says he's 'fine' after freezing during news conference | CNN Politics
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    Oh you won't see me disagreeing that he's made bad decisions in the Senate but I do think we should keep some things separate such as politics and wishing someone's health doesn't get worse.

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    Oceanhorn 2: Knights of the Lost Realm - 2023 Launch Trailer (PS5, Xbox Series X/S, Windows PC)
    Anyone running 5/3/1 variations?
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    I've run BBB and Building the Monolith in the past. I'd say both are great with getting volume in on bigger movements but I'm running Jacked and Tanned 2.0 right now and have to say I'd choose this over any of volume based 5/3/1 programs

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  • The NFL should buy the XFL and USFL
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    MMQB writers and editors are offering up their bad takes this week, so let’s encourage the NFL to lose a little money for the good of the game.

    So luckily whoever wrote this editorial knows it's a bad idea

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    NFL owners approve sale of Washington Commanders to Josh Harris group
    https://www.washingtonpost.com/sports/2023/07/20/mary-jo-white-snyder-commanders

    Outgoing Washington Commanders owner Daniel Snyder will pay the NFL $60 million as part of the closing of the of sale of his franchise after a league investigation, conducted by attorney Mary Jo White, concluded that the team withheld revenue it should have shared with other franchises and that Snyder sexually harassed a former team employee.

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    NFL owners approve sale of Washington Commanders to Josh Harris group
    www.nfl.com

    NFL owners voted unanimously on Thursday to approve the sale of the Washington Commanders franchise to a partnership led by Josh Harris from former owners Dan and Tanya Snyder, the league announced.

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    Adam Schefter - NFL owners are expected today to approve the sale of the Washington Commanders from Tanya and Dan Snyder to Josh Harris
    https://twitter.com/adamschefter/status/1681969922908323840

    The Finance Committee meeting is expected to start at noon while the Full ownership meeting starts at 2

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    FTC rewrites rules on Big Tech mergers with aim to ease monopoly-busting
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    Oh okay, I didn't see any mention of HHI in the article but I'm glad smaller companies can still do what's necessary (including merging) in order to compete

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  • Dolphin Emulator devs give up on Steam release
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    Sounds like they have no intention to:

    And to all the armchair lawyers out there, the letter to Valve did not make any claims that we were violating a US copyright by including the Wii Common Key, as a short string of entirely random letters and numbers generated by a machine is not copyrightable under current US copyright law. If that ever changes, the world will be far too busy to think about emulation.

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    Commanders' Antonio Gibson wants to line up more at WR in 2023: 'I haven't shown my position'
    www.nfl.com

    Gibson believes more opportunities to motion out wide and play on the perimeter would unlock his production. "Hopefully, this year, it comes around to where I get to showcase on multiple occasions what I can do out there," he said. "First, I love being out there. I have fun out there, and once I get the ball in open space, I'm really that guy. At running back, I'm not going to say it's not (possible), because I've seen a lot of guys do it, but those opportunities are not there. Once you catch the ball in that open field, you got so much more space."

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    https://www.washingtonpost.com/sports/2023/07/13/dan-snyder-nfl-indemnification-gruden-emails/

    The $6.05 billion sale of the Washington Commanders NFL franchise to a group led by Josh Harris is facing complications in legal negotiations between the NFL and team owner Daniel Snyder's representatives. The issues are related to leaked emails that led to the resignation of Jon Gruden as coach of the Las Vegas Raiders. The complications could potentially delay the approval and closing of the sale if not resolved, although there is a possibility that Snyder is seeking concessions from the NFL. The Commanders' owners, including Snyder's sister Michele, are reportedly unwilling to agree to indemnify the league and other owners against legal liability in the Gruden case. Snyder's attorneys argue that he should not be held responsible for liability stemming from the actions of NFL Commissioner Roger Goodell and league attorney Jeff Pash. The sale is expected to be ratified by team owners if these issues can be resolved.

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    www.instagram.com

    Chase Roullier (Washington Commanders) on Instagram: "Thank you to everyone who has supported me in this journey and everyone who will support me in my next chapter."

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    Chase Roullier announces retirement
    www.instagram.com

    Chase Roullier on Instagram: "Thank you to everyone who has supported me in this journey and everyone who will support me in my next chapter."

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