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FarraigePlaisteach
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Now
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Where can I enter my daily/weekly food consumption and get information on what nutrition I am deficient in?
Everything seems to have an RDA associated with it (Recommended Daily Allowance), so I imagine that something like this exists. I'm not interested in weight gain/loss though, purely nutrition. I'm a light eater and I'm sure I could do with supplements or dietary modification.
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