I feel bad when I don't reply back to a comment

just wanted to let everyone know that i do read everything, react IRL, and upbear. my social anxiety and ADHD has crawled even into my posting/commenting online which i was immune to when younger. i was wild in early forums and chatrooms

also not sure how long is too long to reply. things move slower in the lemmyverse but i'm so afraid of a reply being too "stale"

whats everyone else think about reply/comment protocol real or imagined?