Apple Fitness Plus

https://sync.challenges.app/invite?eligibilitycode=ar22

I know we're not reddit but cross posting from there to help start up a sense of community kinda: BOOM! ''Reddit September 2024 Challenge'' is up and running! BOOM! ''Reddit September 2024 Challenge'' is up and running! First, download Challenges: [http://apple.co/29WoKbl](http://apple.co/29WoKbl) Once you have the app, enter invite code: 'ar22' or tap on the link below to join: [https://sync.challenges.app/invite?eligibilitycode=ar22](https://sync.challenges.app/invite?eligibilitycode=ar22) For those who may ask, the Challenges app does suggest a calorie goal. If your current goal is higher than what’s suggested, it will still count towards your rings in the Challenges app. My calorie goal is always higher than what Challenges recommends and I always leave it higher. Example, Challenges might suggest 400 calories, I’m currently at 650 calories on Move goal, so I just leave it at 650. Additionally if you don’t see any teams, it is more than likely they are full, so you will need to create a team. I have no affiliation with the Challenges app, I’ve been hosting these monthly challenges for many years now, please check my profile history if you’d like.

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I'm posting this question a bit early But what's everyone goals fort the month?

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What's everyone up to. I'm getting back after a breather for a week or 2 with some HIIT

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So much fun. Such a good burn. He is truly the best entertRainer! [link to workout](https://fitness.apple.com/ca/workout/hiit-with-jamie-ray/1699461602)

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Comment with your challenges!

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Let us know in the comments.

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This is great! Apple added a collection of (existing) workouts for travelling. [Here is the link.](https://fitness.apple.com/ca/studio-collection/travel-friendly-workouts/1691360777) Three different sections: -No equipment, small space -Use the hotel gym -Stretch and Destress anywhere Nice one!

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It’s on June 21st. You can get a special award for at least 10 minutes of yoga. And I hear that there is a special (fun) yoga workout with Jonelle coming out tomorrow.

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I got my “hustle” sign installed! It switches on when I start a AF+ workout and off when I am done. Can’t wait for the stack feature to see if it stays on during consecutive workouts. For now it triggers on and off with each which is fine too. ![a brick wall with a neon pink light up sign saying “hustle”](https://lemmy.ca/pictrs/image/998a7b83-40be-4c50-9616-4b3c3ba0b68f.jpeg)

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I did it!! 🥳 ![screenshot of move goal award and showing that 365 day stream is achieved](https://lemmy.ca/pictrs/image/5971436e-410b-4799-b46f-4538df5dea62.jpeg)

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What is your June challenge and how is it going?

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Fantastic workout by Jenn this week. 30 minutes with some HIIT moves (squat jumps and side jumps). Also great outfits and Madonna songs. Highly recommend it. [link](https://fitness.apple.com/ca/workout/strength-with-jenn-music-by-madonna/1688145933) ![](https://lemmy.ca/pictrs/image/4655055f-d84d-4892-836f-5aac9598a1fb.jpeg) ![](https://lemmy.ca/pictrs/image/947e0413-4292-4d66-a398-ca0de8daec2a.jpeg)

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I've thought about giving Fitness+ a try, but I wonder if it will be the right fit. One of my main criteria around a fitness app is, "does it make me think?" If I use Fitness+, does it give me the next workout I should do, or am I presented with a library of workouts and asked to pick? This will make the difference for me between whether I actually do a workout or spend 45 minutes browsing workouts before realizing I no longer have time to do one. If it does suggest the next workout, some more questions follow: - How is the variety in the suggestions? Am I going to be cycling through the same 5-7 workouts on repeat, or does it mix things up for me? - Does it "evolve" my program so that I can keep getting stronger? - Does it know and care about what equipment I have available? - Can it care about other criteria, like if I need to do workouts that don't make noise for downstairs neighbors?

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5 more days! I can’t thank Apple and all the AF+ trainers enough! ![](https://lemmy.ca/pictrs/image/caee9622-c764-4fc0-8e56-efdff95ad63e.jpeg)

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Introduce yourself here if you would like

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